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Adults Progressive TaeKwon-Do
Our Adults classes are friendly & welcome beginners in at any time. Many adults are very nervous about coming in & joining a class with many people in it who have been training for some time & 'know what they're doing'. However, for the beginner this is a huge advantage. In Marks classes everyone is very friendly & will help you every step of the way. With senior coloured belts coaching you as you partner them you will progress much more quickly.
Mark Davies teaching TaeKwon-Do self defence training on an ITF Scotland national technical seminar
Our Adults Progressive TaeKwon-Do classes run on on a Tues & Thurs from 7.30 - 9pm. Your first two sessions are free, & we have special deals for family members who train together.
Your monthly membership fee allows you to train at any of our Progressive TaeKwon-Do classes in both Arbroath & Dundee once you have had your first month to familiarise yourself with some of the basic movements & class ettiquette.
Mark Davies, Jumping Back Kick through concrete tiles
Progressive TaeKwon-Do is a dynamic martial art suitable for men & women of all ages. In Marks classes you will see all ages training, from guys & girls in their teens through to more (ahem) mature men & women.
TaeKwon-Do is famous for its dynamic & powerful techniques
There is something for everyone in Progressive TaeKwon-Do. For those looking for fitness you'll get a workout that is second to none. Our adults classes are unique because the standard method of fitness & conditioning is the Russian Kettlebells system; this is a exercise method that gives amazingly fast results & builds explosive strength & aerobic fitness at the same time. Kettlebells are used by professional sportsmen & women, SWAT teams & Special Forces, & are even being 'raved about' by celeb's.
People of all ages, shapes & sizes can enjoy TaeKwon-Do training
For those looking for a deep spiritual experience, Progressive TaeKwon-Do practice will see you looking deep inside yourself as you train. For those looking for an Art, its techniques & patterns are dynamic & beautiful. For those looking for self defence Progressive TaeKwon-Do is a powerful method of self protection. This is the side of TaeKwon-Do we specialise in. Prior to founding Progressive TaeKwon-Do Mark Davies was the Technical Director for Self Defence training on the UK TaeKwon-Do Federation's Technical Committee. This placed him in charge of developing the Ho Shin Sul (TaeKwon-Do Self Defence) syllabus for the entire UK. Our Progressive TaeKwon-Do class is fairly unique as our students get taught a wide range of skills from other combat arts also. You'll learn skills from Combat Technologies, Tactical Edge, Silat, Kali & Pekiti Tirsia. You'll be taught what many instructors in the UK consider the most cutting edge defensive tactics & reality based martial arts skills available! Mark has trained in South East Asian martial arts since the late 1980's, along with a wide range of other arts. Unlike other local instructors who claim to teach these arts along with their normal curriculum- but who are just 'instant instructors' from buying into DVD based instructor courses & doing a couple of seminars, & who have no actual combat experience (unless you count running away & hiding); Mark is an experienced & properly qualified instructor of these arts. Mark is unusual amongst Martial Arts instructors in the amount of experience he has in applying his martial arts training in real combat. With 19 years experience working in nightclub & pub security, VIP protection, & working with Special Forces he has an undertanding of what actually 'works' in real life.
Come & try your FREE BEGINNERS SESSIONS & see how we could change your life for the better.
Page last changed on: 1/12/2003
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